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Menu for the Menstruating: The Do’s and Don’ts of Period-Eating!

Let’s start with the bad news first — the tasty treats to steer clear from when Aunt Flo’s in town. I know, I know, you want to reach for that...

The Stretch Mark Chronicles: Battle Scars or Beauty Stripes?

Stretch Marks: What They Are and How to Deal With Them First, let’s talk about what stretch marks really are. Imagine your skin as a super-stretchy sweater (fancy, right?). Now,...

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